Stephanie Wood has always believed that our bodies are a source of both joy and great information. She has spent her life learning how our bodies give us valuable clues about the right direction four self-care and our life choices.

A Theater Performer and Professional Dancer/Choreographer, Stephanie loved expressing her self through movement and sharing that joy with her audiences.

Her next venture was building her own Aerobics Business, which Stephanie saw as a way that regular people could find the dancer inside and experience the joy of moving their bodies. Her passion was choreographing routines that her Instructors could confidently share with their participants.

Stephanie then moved to owning, managing and running a 45,000 square foot Health & racquetball club, with 35 employees and 20 Instructors that was committed to bring the latest technology and classes to her 3000 yearly members.

In her desire to get back to a more personal connection with her clients, Stephanie began offering Personal Fitness Training that was customized to her clients and that incorporated Dance, Pilates and Strength Straining. Just being hands on was not enough. Stephanie wanted to better communicate with her clients, connect them to their own motivation, and help them see health & fitness in the larger context of their lives. This search led her to the field of Professional Coaching and Law Of Attraction with Rebecca Hanson and Michael Losier, where she began to see the connection between people's relationship with their bodies and their ability to get what they wanted in life and work.

As she further explored this connection, Stephanie realized that she had a whole range of tools, techniques, and principles that she could offer to help her clients deepen their relationship with their bodies and access the intelligence that their bodies have to offer. This evolved in the Body Knowledge System™ that Stephanie now teaches to people around the world.